I published a book about my journey through the mental health facilities. I want to inspire some hope and bravery into people dealing with mental illness. My book is called Braving the Mental Health Facility. Here is an excerpt:
[There] are difficult questions to answer. And my impulse is to minimize my pain. But that’s not going to get me better.
My eyes look down as I feel the darkness inside me. I have to tell the truth. Honesty is the only road to recovery here.
Here is a link to my book on Amazon. It will also soon be available on Kindle.